Hi.. im planning to start using VitC and Zinc as daily supplements for cold n flu..as i have low immunity in general.
I see many fancy expensive supplements online brands but they are very costly.
Please suggest me normal tablet or capsule tht i can get from chemist for my daily need of Zinc and VitC.. plz suggest with around 20mg Zinc and 500mg vitC.. and which brand is good...plz advise in this covid prevention and well being
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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