Both yellow haldi and Amba haldi can be taken to improve immunity. They both have their own benefits. They can be taken in curries , pickles and with milk also.
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Yellow haldi is for immunity from infections. Aamba haldi is used more for swelling, trauma, blood purifier, healing wounds etc. Considering you are asking for current situation yellow haldi is advised by Ayush ministry.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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