Wrist uncomfortablity

Question

Asked for Male, 32 Years

Hello doc, I am left handed and 2 weeks i am getting slightly tingling sensation or burning sensation in left hand continuously. I am software engineer. I started getting this pain because i have over used my wrist in wrong positions while using my phone to watch movies hours together. I am putting orthopedic wrist belt. I feel relaxed. But its been a week i am not completely normal. Uncomfortablity had reduced or not there two days back but again started because lil phone usage i feel. never faced this problem in past. Please suggest me what to do. Thanks.

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Dr. Amitabh Gupta Spine Surgeon 19 yrs exp Delhi · Accepted Answer

Dr. Amitabh Gupta

Spine Surgeon 19 yrs exp Delhi

Definitely it is due to wrist usage or wrong posture. May need medication to help out but change how u work and avoid wrong posture.

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