1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Wrist sprain. While wrist movements!

bones-icon
Wrist sprain
While lifting muscle dumbbells suddenly sprain occured Feeling pain while wrist movements
80 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Avoid heavy lifting weights. Do gentle elbow strengthening exercises Ball or sock squeeze Wrist deviation Wrist curls wrist Rotation
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Avoid strain full activity. Hot fermentation  Physiotherapy treatment for few days
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

7 Exercises For Your Sprained Ankle

Dr.Vishwas Virmani(PT)

Ankle injuries can happen to anyone at any point in time. One of the most common ankle injuries is an ankle sprain.An an ... Read more

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Strain or Sprain? Hard to tell

Chaitanya Shah

You have just sustained an injury while playing and you have swelling and pain in your foot. But you are not sure whethe ... Read more

2 Best Orthopedic Exercises for Carpal Tunnel Syndrome

Dr.Vishwas Virmani(PT)

1. Wrist FlexionThe optimal mobility of the wrist joint is key to having good hand dexterity. Writing and unscrewing a l ... Read more

All About Ankle Sprains

Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

7 Exercises For Your Sprained Ankle

Dr.Vishwas Virmani(PT)

Ankle injuries can happen to anyone at any point in time. One of the most common ankle injuries is an ankle sprain.An an ... Read more

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

Strain or Sprain? Hard to tell

Chaitanya Shah

You have just sustained an injury while playing and you have swelling and pain in your foot. But you are not sure whethe ... Read more

2 Best Orthopedic Exercises for Carpal Tunnel Syndrome

Dr.Vishwas Virmani(PT)

1. Wrist FlexionThe optimal mobility of the wrist joint is key to having good hand dexterity. Writing and unscrewing a l ... Read more

All About Ankle Sprains

Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain First Aid

Dr.Vishwas Virmani(PT)

How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sprained Ankle

 4693 Views
I sprained my ankle almost 2 weeks ago and the ankle is still swollen. I can walk fine except in some occ ... Read More

Leg sprain

 4276 Views
I have sprained my right leg in the claw part. It's paining a lot, though I don't see any signs of swelli ... Read More

I got sprain in my ankle

 3244 Views
I got sprain in my ankle and it has swollen. Its paining a lot. What to do please help i have applied ice ... Read More

Ankle sprain

 1792 Views
My ankle was Sprained around 18 days back got swelling in ankle area. I have consulted an ortho doctor. ... Read More

Sprained My ankle

 866 Views
I sprained my ankle last week. I am using Omnigel and crepe bandage. There is still pain and it's swollen ... Read More

Wrist Injury: Bicep Dumbbell Workout

 29 Views
Almost a month ago, during Bicep Dumbell (3kg) Workout, I had overextended my wrist leading to injury cau ... Read More

Ankle sprain

 85 Views
Its been 4 weeks i got ankle sprain now i able to walk but now after long walks feeling a lil bit pain an ... Read More

Sprained foot

 212 Views
I sprained my foot and it really hurts to even walk. Please suggest some medicines which will alleviate ... Read More

Ankle sprain

 138 Views
I have sprained my ankle months ago about 11 months and now I have slight pain in the ankle sometimes rar ... Read More

Ankle sprain

 262 Views
I have pain in the ankle which I sprained 1 year ago is this any thing to be concerned Does it heal it' ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.