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Wrist and backbone paining
My wrist and backbone most of the time paining as i have workout in 4 5 days in a week.
Is this a side effect of gyming.
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Massage with medicated oils .,basti treatment and medicines like guggula kalp will help to cure it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.