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Workouts for normal delivery
I need a workouts that need to perform for normal delivery .Now in 3rd trimester ( 8 months pregnant )
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Care AI Shimmer
Hi!! There are various breathing exercises..and also..stretching ex's..for labour..so you can text me personally. I'll guide you..Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.