Workout post covid

Question

Workout post covid

Asked for Male, 25 Years

I recovered from covid pneumonia about a month ago. When can I start exercising and what should be the intensity?

Answers (2)

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Dr. Harjit Singh

General Physician 6 yrs exp Faridkot

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Start spirometry first. Can do with baloons. If you are ok then start with walking and then slowly increase in 7 days

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Dr. Nikhil Shetty General Physician Karkala Consult Now · Accepted Answer

Dr. Nikhil Shetty

General Physician Karkala

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You should increase your intensity of exercise gradually

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