Workout post Covid

Question

Workout post Covid

Asked for Male, 23 Years

I recovered from covid on 22nd May. I'm absolutely fit and fine. I was wondering when can I continue to start exercise again. Should I wait for few more days?

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+193

Dr. Amrita Bharti

General Physician 17 yrs exp Gwalior

Wait for few days . You can start if you r oxygen saturation is fine even with exercise. Rest is required during recovery from covid. if you don't have any breathlessness and weakness ... Exercise is a good choice

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Post Workout Face Care Tips

Dr. Reema Arora

Washing your face is mandatory after every work out. Workout sweat can be a nightmare for our skin.There’s a direct corr ... Read more

0

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

6

Jump Start Your Workout

Ms.Swati Kapoor

From now on doing proper workouts will not be a problem once you learn a few basics for workout which you should know. U ... Read more

1

Do You Need to Change Your Workout?

Ms.Swati Kapoor

There are many people who perform the same workout forever. Most of them also look the same forever. Are bodies are inte ... Read more

3

How to Fuel Your Workout

Ms.Swati Kapoor

If you are doing a moderate workout of 30-50 minutes then fueling your body before workout is not required. The energy r ... Read more

6

What and When to Eat Before Workout?

Ms.Swati Kapoor

The basic rule of a pre-workout snack or pre-exercise meal is that it should be easily digestible to provide you sustain ... Read more

10

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Garima Kalway General Physician 5 yrs exp Jabalpur Consult Now · Accepted Answer

Dr. Garima Kalway

General Physician 5 yrs exp Jabalpur

Consult Now

You can start with your workouts. But start with mild exercises like slow walk, yoga, breathing exercises followed by Moderate exercises after 15 days minimum

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (2)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?