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Workout in periods

Can i workout in periods...because i really like working out...is it safe to go on your first day? Plz advice
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Doctor Answers (1) on Workout in periods

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Dr. Aparnaa Panda
18 yrs. of exp | Bangalore | Gynecologist

INR 300 for 24 hrs

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If u like to work out and r comfortable then u can do I guess. But if u feel that the bleeding increases after a workout.... I should not do. U r the best judge.
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