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Winded While brisk walking
I am22 year old weight 87 height 6 last month during free checkup my tryglicride are 400
Do ecg normal
Do tmt negative
Advise walking & exercise
I daily do brisk walking for 1 hr distnce 5km But during walking thodi sas phulti h deep breath atti h
Same for 1 floor stare k bad sas hlki chdti h
While doing walking my hr 148 average spo2 95
Is it normal or dueto less stamina becuse of not so physical in past 2 year ?
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As you increase speed of walking heart rate raises automatically , saturation above 95 is normal, even at rest if your heart rate is always high then need to evaluate,as already ECG and tmt are done ,you can continue to walk ,as your triglycerides are high need to eat healthy diet with less carbohydrates and fat ,high protein.
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Heart rate increases doing exercise, do measure after 10-15 minutes. Spo2 till 94 is normal.
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Normal. Tension math legie.pl consult Pulmonologist online with all the reports and treatment taken, for Raised Triglycerides.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.