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White type of little patches on side of
I have little whitish kind of layer at side of tongue please suggest any thing gargle etc in ayurveda that can remove I have shown to doctors they have prescribed gel etc however it's not getting remove
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According to Ayurveda if there is white plaque on the tongue it indicates stomach problems like indigestion , gas and constipation so if you have any issues like this you should consult an ayurvedic doctor.
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Hello dear,don't worry,Mouth wash with Neem or babul leaves treated water 4 times a day,Do oil pulling in mouth with Irimedadi oil daily,
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U can consult online through Practo for further advice
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Take coconut water pomegranate juice, honey, Madhur Tikta Kashaya ras dominant simple food
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share me some more details
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Dr. Aiswarya Rajesh
Ayurveda
3 yrs exp
Malappuram
Gargle with Triphala kwatha morning and night .
For preparing triphala kwatha: take 1 tbsp of triphala choornam add 2 cup of water boil well and reduce to 1/4 glass, use this decoction for gargling
Next Steps
indigestion can cause these symptoms, so try to have light food, for improving digestion you can take 1 tsp of ashta choornam with buttermilk at noon before lunch or with lunch.
Health Tips
avoid using spicy and too sour foods
get proper sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.