White hairs And dandruff

From past 6 Months i am having dandruff and white hairs too .white hairs are increasing day by day plzz tell me what to do.
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Doctor Answers (1) on White hairs And dandruff

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Dr. Chethan R S Bangalore | General Physician
Hi...., vitamin B-12 deficiency or problems with your pituitary or thyroid gland can cause premature graying that’s reversible if the problem is corrected,.... Eat a nutritionally balanced diet....Eat green leafy vegetables, fresh fruits... Avoid tight hairstyles....For dandruff consider antifungal shampoo after consulting your dermatologist....
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