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When I walk and feel an unusual sound
I have a history of sciatia when I was 23.
Ever since then, I do have complains of muscle pain just before my periods onset.
Of late, I am facing issue with my left knee where when I walk, I feel a stitch like sound.
My blood reports suggests my vitamin D levels are low. Its above 30.
Answers (4)
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Do back and quads strengthening exercises. Do VMO exercises for knee pain. Consult orthopaedic dr if not settles
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Pain back muscles before periods is PMS and sound at knee joint without pain is absolutely normal it is nothing related to vitd
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Tab cal D dailyonce
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Dr. Nadeem Ahmad
Orthopedist
16 yrs exp
Delhi
Just take supplement.. calcium , vit d and some good multivitamin.
Keep your body hydrated.
Keep your wt under control.
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
Hello mam,
This pain might be because of PMS in association with decreased Vitamin D level.
It is better to start back strengthening exercises, hot fomentation, vitamin d tablets..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.