My HbA1c is 5.7, with an EAG of 116.89. Should I stick to a strict diet or eat mindfully to lower my bmi to 23-24? My current BMI 26, Waist 84-88 inches, Age 28.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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