Hi I am 31 year old female and after eating road side food over the weekend I have started with loose stools since mooring. I have passed for around 4- 5 times today. Also there is too much of pain associated with it. Kindly suggest some home remedies to treat loose stools.
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Eat only when hungry. Let the body detoxify itself. You need to improve your digestive fire by appetizers like Pomegranate, use Jeera Hing (asafetida) with your first bite of meals, curd rice, mong dal kichdi will be helpful.
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I would advise you to make sure that you're well hydrated (Aim to drink 3-4 liters of water per day). You need to have ORS supplementation. These following steps may help:
- Don't skip meals instead have a liquid diet containing soups and juices(coconut water, lime juice, etc) and slowly increase to solid diet based on how the food can be tolerated.
- Avoid spicy, oily, deep fried and junk food
- Avoid tea, coffee and carbonated drinks.
If the condition persists or worsens kindly visit the ER at the earliest.
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Follow the steps as advised
Health Tips
If condition persists or worsens visit the ER at the earliest
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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