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I’m a 28 year old male who just had to undergo a total knee replacement surgery after meeting with an accident. Now I am kind of bed ridden and I find it really sickening. I want to get up and start doing my work and chores on my own. Apparently, I need to exercise. Can anyone suggest total knee replacement exercise to work my knees to get full mobility of my knee. I had the surgery 4 weeks ago and it is better from its original state.
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Dr. K Shanmuganandan
Rheumatologist
37 yrs exp
Chennai
Pl do quadriceps exercise
And range of motion exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.