What are stress relief acupressure points

Question

Asked for Male, 39 Years

I am a 39-year-old male and I have the responsibility of a family and a business. I am feeling really difficult to strike a balance between the two and it is very stressing. I get angry a lot these days and I seem to lose patience quickly. Are there any stress relief acupressure points that can help me get over my building stress?

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

I suggest you to consult a psychologist for more understanding about yourself and for the solutions.

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Stress is common phenomenon for any working professional to balance between work and life. Appreciate your interest to get stress management in natural way. I am also an ayurveda wellness coach and can guide you with suitable stress management plan with few lifestyle changes, self therapy cover pressure points therapy, special excersise, dietary changes along with counseling support. Feel free to reach out to me directly or online through Practo app for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.