I want to reduce my weight especially breast size. My weight is 68 KGS and breast size is 38 c . which makes my body figure very odd.
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To reduce weight, you will have to reduce refined sugar, refined flour and fats ( ghee, oil) in your diet. Include half an hour workout in your routine atleast 5 times a week. If you are still gaining weight, check thyroid status - TSH ( fasting ). Kindly send the images of the affected area for advice on surgical options.
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