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Weight reduction
I want to reduce my weight especially breast size. My weight is 68 KGS and breast size is 38 c . which makes my body figure very odd.
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Dr. Himanshu Gupta
Dermatologist
12 yrs exp
Delhi
To reduce weight, you will have to reduce refined sugar, refined flour and fats ( ghee, oil) in your diet. Include half an hour workout in your routine atleast 5 times a week. If you are still gaining weight, check thyroid status - TSH ( fasting ).
Kindly send the images of the affected area for advice on surgical options.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.