Hello I have hashimoto thyrioditus from past 4 years and due to my shift job which changes every week I need help in reducing my weight. My weight is 105kg height is 174 cm and bmi is 34.7 . When I try to do something my waist hurts I snore a lot and I breathe heavily even after little work or walk. Please help
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Through good maintenance of tsh level...
Also dietary control, regular exercise can reduce weight
For this purpose you can contact me
I will give you a diet and exercise plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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