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Weight Problem
Name:- Adarsh Keshari
Height 5" है
Weight 40 के लगभग है
बहुत पतला है
कोई उपाय हो तो बताइए
Answers (3)
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Ap daily Kitna Khana khate hai,or kya exercise karte hai pls mention kigie ,to maintain apki help easily Kar Sakti hu.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Take high protein diet and balanced nutrition and do exercises
Contact me through practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.