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Weight problem
I need a proper diet plan to reduce 12-15 kgs of weight As fast as possible
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Answers (1)

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Take high protein, high fiber and low fat diet. Increase your water intake. Eat something healthy between main meals of the day. Exercise regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

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