Weight problem

Question

Weight problem

Asked for Male, 19 Years

I am suffering from underweight. So please suggest some tips to increase weight but without medicines

Answers (1)

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Ms. Swati Kapoor Dietitian/Nutritionist 13 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Swati Kapoor

Dietitian/Nutritionist 13 yrs exp Bangalore

Consult Now

For achieving healthy weight, first pay attention to your bowel system. If it's fine, well and good but if not you need to speak to your doctor. If milk suits you., start drinking milk before you go to bed, secondly add curd in your meals with added boiled potatoes. Try this two tips if you have no other health problems like lactose intolerance.

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