Iam suffering from weight gaining issues. Since last 6yrs my weight has weighed 40-42kg as per my height 5'6'' it should be around 60-62kg. What should I do to gain weight naturally. 3 yrs back i was diagnosed with hypertensionand having excessive hair liss with that. Kindly reply with a suitable solution
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hi, more than gaining weight , maintaining health is very important , have regular meals with more of sugar , fat. Do gymnastics daily it'll increase your appetite , take deworming tab if you have any worm infestation
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