Weight loss...tummy area
I hv 2 babies in two was normal delivery.. I want flat tummy...please suggest some food items which help me to do so...
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Dr. Anil Kumar Jain
General Physician 5 yrs exp Bangalore

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hello there. high fibre diet along with excercise will help you achieve your goal. suryanamaskar will also help. try to do as many suryanamaskar as possible and do it everyday. regards
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