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Weight loss

I need to loose weight ASAP feel lethargic n slow.. not able to concentrate . Breathing is heavy n feel suffocated....
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Doctor Answers (2) on Weight loss

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Dr Satyajit Godhi Bangalore | General Physician
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Kindly let me know what is your present weight in kgs and height in metres
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Dr. Vinod Veerapalli Bangalore | General Physician
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Increasing physical activity and restricting diet in calories is the only way. Consult a dietician for planning diet.
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