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Weight loss
I have been gaining weight from couple of years, i am not able to reduce it, my lifestyle is busy and i am not able to exercise daily
Answers (1)
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Hello,
Get your thyroid, vitamin D, B12 checked.
Exercise plays a very important role in weight loss, but diet has more dominance. Sensible eating plays a vital role and so does stress, learn to manage it.
Next Steps
Get the needed investigations done and get in touch with me online on apekshapt.in or apekshapt.zest.md
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.