I had a history of hypothyroidism and PCOS around 6-7 yrs ago, though m not under any medication for the above issues anymore. I am 4'8" and 52 kgs and m not into junk food or high calorie diet. however m working out for couple of months to reduce 4-5 kgs but unable to loose any weight. Can any weight loss pill be suggested to promote my weight loss.
Answers (3)
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As per your height and weight,you are nearly normal. Are having a sound sleep ? Be happy with whatever you are having. I can give pills but i would not suggest. Let me know your periods and your water intake. You are more worried for wt.reduction. Married ? Children ?
Next Steps
Let me have the feedback. I suggest you to exercise/walk for 1 hour daily or 12 Suryanamaskar. Consume warm water only and take fruits and vegetables more. If possible, once a week fasting (fruits and water)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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