Suggest some tips to become slim.
Thanks and regards.
Doctor Answers (1) on Weight loss
working out alone will not suffice.
following a good diet is also very important.
drink lots of water. Start your day with a warm glass of water.
split your meals into 5 smaller meals at regular intervals.
have high protein diet. avoid lots of carbohydrates because these carbohydrates are the culprits.
brisk walking for about 20 mins a day will help.
for detailed diet chart, visit a dietician.