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Weight loss
Hi Doctors, I'm on personal training for weight loss and my trainer has suggested for carnitine powder , does it have any side effects Is it ok to take according to you all Plz suggest me shuld I go for it or avoid? I'm 25f 69kg weight
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Carnitine really won’t help lose weight. Medication available if obese. Otherwise diet and exercise is better.
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Pls don't take carnitine. Please set up an online consult to discuss more since this is a complex topic and cannot be discussed over a chat or email
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hello. you should mention your height to get BMI.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.