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Weight loss
Hello I want to know that how I should drink green tea whether before meal or after meal in order to reduce weight.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
You should have green tea an hour or two before bed.
That would be good.
But just green tea won't reduce your weight.
If you think only green tea will help them don't even start.
Exercise and proper diet is also necessary.
Best regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.