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Weight Hain problem
Hi,
My wife is having problem of gaining weight after putting lot of efforts in losing weights.
And that is the reason she gets stressed out as inspite of putting efforts she is not losing weight instead started gaining. She is mother of 4 year old child and suffering from hypothyroid.
Need suggestions
Regards,
Jawed
Answers (1)
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She need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. do regular exercise. Ask me directly for detailed diet plan for her.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.