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Weight gain
My height is 5'10 and my weight is 50kg.give me some diet to increase my weight. Give some specific diet chart.
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Dr. Chethan R S
General Physician 3 yrs exp Bangalore
Hi, add dried fruit, green leafy vegetables, fresh fruit, healthy fats, eggs, poultry, meat, soyabean and other protein rich food to your diet. Consult Dietitian for Diet chart accordingly...
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