Weight gain
My height is 5'10 and my weight is 50kg.give me some diet to increase my weight. Give some specific diet chart.
82 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi, add dried fruit, green leafy vegetables, fresh fruit, healthy fats, eggs, poultry, meat, soyabean and other protein rich food to your diet. Consult Dietitian for Diet chart accordingly...
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?