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Weight gain
I am a new mom I have a 5 month old child . I'm look too skinny and patient type health but my weight is 55 kg . Everyone saying that im look like a child .I want to gain some weight so I can look healthier . What can I do to gain weight as I eat so much still don't gain weight
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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I can guide you with the right way to gain healthy weight.you must gain muscle and not fat and for that the right mix of diet and exercise,specific to you is required
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please consult via practo or directly for an evaluation and personalized recommendations
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Hereditary plays a role in weight gain or loss.. madam pls connect so that it'll be easy to identify ur body type and get u some nutritional advice which will make u gain weight ..
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Accept yourself
According to height your weight may range between 43 to 52 kg and you are in range so don't worry
You can increase your muscle mass by exercise under guidance and having banana, nuts after mild to moderate exercise can help you most
Health Tips
lactating woman should take additional amount of calories as in pregnancy to fulfill daily requirements of body
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You can increase your frequency of having small
meals
include fruits and fruit juices in your diet
Add nuts and dry fruits in your diet
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You should get your full body investigations including CBC, glucose levels, thyroid function tests , lipid profile .You may fall in the category of light body frame.As. You are active and healthy with a good appetite your weight of 55kg ,you should not worry. consultation with a nutritionist in your area may be helpful for planning a suitable diet for you.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Gaurij Hood
General Physician
13 yrs exp
Valsad
Kindly include good protein foods in diet like milk,milk products,sprouts,legumes.Please connect for further discussion.
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about weight gain.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Next Steps
Weight of human body depend on height of body.
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Please take consultation for best advise.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details.
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Calorie input should be more than calorie output
Monitor the calories
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.