Have a good night sleep of 8 hrs, eat home food, avoid stress, take more sweets and cold foods. Do this for 2 months with a peaceful mind am sure you will gain atleast 10 kgs. All the best
Next Steps
Take Kushmand avalehya 2 tsp with warm milk daily empty stomach early morning.
Health Tips
Take atleast small quantitiy of sweet dish after food.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
There is fruit caled herb in ayurveda which improves metabolism through good diet according to ur prakruti. More details on
Facebook.Com/shashwatayurvedam
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement