dietician-icon

Weight Gain

I am 5'5" in height but weight is 52 only . How can I gain weight ? Also it would be better if it can be gained without tablet.
views-icons 59 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Muneeb Ahmed
Ayurveda 8 yrs exp Hyderabad
Have a good night sleep of 8 hrs, eat home food, avoid stress, take more sweets and cold foods. Do this for 2 months with a peaceful mind am sure you will gain atleast 10 kgs. All the best
Next Steps
Take Kushmand avalehya 2 tsp with warm milk daily empty stomach early morning.
Health Tips
Take atleast small quantitiy of sweet dish after food.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vaidya Mihir Khatri
Ayurveda 7 yrs exp Ahmedabad
There is fruit caled herb in ayurveda which improves metabolism through good diet according to ur prakruti. More details on Facebook.Com/shashwatayurvedam
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO