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Weight gain
I am 22 years old and i am very thin. i am facing many problems due to less weight. i want to gain weight i havw tried many methods but i was not able to gain weight.
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Take high protein diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Having a high BMR might be the reason u not gaining weight ..bt if practiced correctly using rght nutrition ie food & exercise ..it will help you body to easily gain sum weight. According to your query, i suggest go fr a detailed weight gain program that wil help you with correct guidance.
I do offer online weight gain programme..& can guide you to achieve your health goal. Kindly write back to me to discuss further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.