Weight gain

Hello All ! I am 26 yrs old working women. My height is 5.3ft but my weight is only 40kg i want to gain my weight at least 55kg because i am felling shy in social parties and all i am so thin and slim my husband is not happy with my body. so please suggest me i can take it stirode or not ?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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No need for steroid or any medications. Just good diet can help you to gain weight. Write me on personal chat .
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