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Weight gain and memory improvement.
I want to weight gain . I m weighing 47.5 have 176cm height. It's underweight. I do not have any problems. Prescribe some ayurvedic medicines for it. Also I forget things easily so want to improve memory.
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Take high protein diet. Take almonds and walnuts daily to increase memory.ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.