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Wearing glasses all the time
Sir, I have 0.5 spherical and 2.25 cylindrical power in left eye and 3.5 cylindrical power in rit eye... I wear my glasses when I am on electronics or when studying... But otherwise I don't...plz tell me if my power will increase?...I do not experience headache or eye irritation.
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Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits  one can slow the speed in the increase of myopic  power,one can take the help of yoga pranayam, swimming, gym &these things definitely slow the speed of increase in myopic power,but increase in cylindrical power is comparatively very less compared to spherical power .
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you must use glasses all the times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.