default-icon

Weaknesses

Hi,I'm 22 year old guy. I have more weakness problem.I have 53 kg.I want to grow still 5-6 kg so what have to do.
views-icons 166 Views 2 Shares Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Weaknesses

doctor profile image
Dr. Anil Kumar Jain Bangalore | General Physician
Answered
hello.
your weight should be decided on your height. so check your height, calculate your bmi. then if you are underweight or anything , only then you need to be worried.

additionally, you need to eat properly, stop stressing out, drink lots of flyids, have protein rich diet, exercise regularly, you should be able to gain weight.
regards

Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO