Hi,I'm 22 year old guy. I have more weakness problem.I have 53 kg.I want to grow still 5-6 kg so what have to do.
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hello. your weight should be decided on your height. so check your height, calculate your bmi. then if you are underweight or anything , only then you need to be worried. additionally, you need to eat properly, stop stressing out, drink lots of flyids, have protein rich diet, exercise regularly, you should be able to gain weight. regards
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