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Weakness,dizzyness
Ello doctor I am running everyday and working on my fat loss my intake does not include any fatty food I have been noticing weight reduction in my body but with that I also feel week and sometimes also while doing hard physical work I feel dizzy can you please help me with whatever I can do thank you.
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The key to weight loss n fat loss is taking more protein and good fats... And reducing carbs... And also being calorie conscious...
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Dr. Puja Sharma (Gaud)
Homeopath
9 yrs exp
Hyderabad
Take portion meals....like devide your food in 6-7 meals in a day Instead of having only 3 meals. Drink plenty of water....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.