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Weakness and sleepy
I work 10 hours in a day .3 days for 3 hours only and rest of 4 days I selpt for 7 -8 hours.I feel so weakness and I feel so sleepy only what should i do? what should i do n what should i have to eat for my weakness and sleepy problem?
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Answers (1)

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Use aswagandha powder and other Ayurvedic medicine
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avoid constipation and do yoga daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.