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Way to drink beer safely
I am a sport man,l want to drink beer so plz advise me how many days later should I drink after the day of drinking beer.Is this harmful fr my sport career drinking a bottle of beer once or twice in a month? Btw when I drink I finish the whole the bottle at once,is it harmful fr me?
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No. Once or twice a month is not a problem. Take it on the day you are not training. But don’t drink beyond 1-2 bottles
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