Download FREE Practo app
Get ₹200 HealthCash
Watering eyes
Hey,
I am IT professional so most of the time I am in front of the laptop screen and in the free time in front of the mobile screen which is giving my eyes stress.
Recently my left eye just keep watering for the entire day.
Can you please suggest medications?
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello
A. Restrict screen use
B. Cold compresses
C. Use lubricating eyedrop like refresh tears
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
+108
Rest is the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Reduce your screen time.
Take breaks of 1-2 min every half hour
Hydrate urself well
Sleep x atleast 7-8 hours
Next Steps
Use night mode always
Reduce brightness
Don not use mobiles and laptops in dark
Health Tips
Systane Ultra eyedrops 4-6 times a day
Eyemist Gel eye ointment at night
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi there! What you seen to have is computer vision syndrome which is very common due to increase in usage of digital gadgets. Please follow the following-
Make sure the lighting in the room is comfortable on the eyes, and prevents you from staring into glare on the computer screen
Reduce screen brightness.
Position the digital display so that your head is in a naturally comfortable position while using
Every 5 or 10 minutes once , Take breaks. A few minutes away from the computer or mobile can go a long way when it comes to your eyes. Think of it similarly to the way you take stretch breaks for your arms and back.
Don’t forget to blink often.
You can use a lubricant eye drops (carboxymethylcellulose) one drops both eyes as per symptoms for a week if needed. But the above steps will help you a lot
Next Steps
Consult online if any doubts
Health Tips
Blink often !!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sumantra Jyoti
Ophthalmologist/ Eye Surgeon
11 yrs exp
Panchkula
Hello.
You are having dry eyes due to excessive screen work.
Give adequate rest to your eyes. Ideally folow 20:20 rule; after 20 minutes of screen time take your eyes away for 20 seconds.
Next Steps
use a lubricant eye drop
Health Tips
be well hydrated
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.