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Water and Digestion
When I have to have a meal, which are the best times to have water? Is it fine if I drink water just before a meal, or during a meal or right after a meal?
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take water after 30 min of meals, meanwhile u can keep taking sips of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.