Digestion stomach problem
Almost since 10days i am facing problem with digestion. Having constipation problem i am taking very less food still i feel heavy after meals. I am getting stomach pain and not able to sleep as feeling heavy and some times getting problem while breathing. Kindly advise i am not able to get fresh up. I have consulted doctor and problem is not getting rectified. I heard Ayurvedic medicine Zandu nityam is good. Kindly advise can i take this along with Allopathic Medicines. I am feeling very uneasy and my daily life is getting disturbed. Please advise
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yr constipation problem can be solved with more water intake, in diet take more green leafy vegetables n 2-3 types of different kinds of fruits. for stomach pain u need to consult a physician to rule out any infection or any other ailment.
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