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Want to weight gaining

I have only 34 kg weight and i am 22 years old i tried many medicines for that but one any effected. what should i do for weight gain ?
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Doctor Answers (1) on Want to weight gaining

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Dr. Yogesh Joshi Pune | Ayurveda
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Hello Only medicine will never help you to gain weight. You need to get your lifestyle designed. Your food, exercise, sleep patterns also have on weight. Do visit for further treatment. Till then it is suggested to use cows ghee in your food, apply chandanbala lakshadi tailam regularly. 1 tsf of shatavari and ashwagandhadi churna with milk 2 times.
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