The pubertal growth spurt usually goes on till 18 years,and sometimes till 21 years.
All you can do is take a good healthy balanced diet and ensure good physical activity.
If you or your parents think your height is grossly less than normal,consult your paediatrician or an endocrinologist.
No medicine or supplement can increase the height beyond what is genetically programmed!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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