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Want to increase sex
I can't participate in sex in lot of time. . after 2min I m getting sperm.. After that I wl became a weak... I want to satisfy my gf atleast 30min.. Is it possible for me.. Pls help me... Is there any exercise to increase my sex duration. . I want to be a strong after doing sex also... Is there any
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
do pelvic floor muscle strengthening exercises.
indulge in a lot of foreplay.
eat high protein diet, green leafy vegetables, fruits.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.