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Walking relationship with stress
Will increased bpm during walking decrease stress or increase stress. Will walking decrease anxiety or increase it.
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Walking will decrease stress and a good exercise. Increase in heart rate is because of the extra physical work and it is a normal phenomenon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.