Waist pain while sneezing
I feel a pain like a muscle pull on the right side of my waist / lower back. It doesn't hurt normally but when I sneeze or cough it does. I have applied volini gel and even taken hot water showers but it is still present. Been almost a week. I am overweight and attended gym for the first time in years, ten days ago doing mostly cardio. Could this be the reason? How do I cure this as I want to get back to the gym? Thanks. For the help
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